Our philosophy is to educate and advise on optimal nutrition and lifestyle practices for the specific needs of our client. Each person is unique - having a life experience and health history all their own. We consider the entire person and their experience, not just a diagnosis or a health issue. We offer responsible, evidence-based, nutrition practices through traditional and integrative approaches.  We love food and understand that the best plan begins with Whole Foods First!  There is no other dietary form that is as rich, complex, dynamic and healthful.  We are sensitive to environmental issues and incorporate the most realistic food-related strategies for making a positive impact and keeping our bodies healthy.

 

Our mission is to help you achieve the best state of health and well being possible, and feel supported every step of the way.